Drop-in
Single Class
£20per class
Book any Foundation Flow or Full Body Flow class.
Reformer Pilates with Flow
Strengthen, lengthen and move better at our studio in the Ribble Valley
Welcome to Flow
Flow: Ribble Valley Reformer is your destination for high-quality reformer Pilates, based here at Masters Fitness in the picturesque Ribble Valley.
Our studio offers a serene and inviting space for people of all fitness levels to experience the benefits of Pilates. Our dedicated team of certified instructors is committed to helping you reach your wellness goals.
Whether you are completely new to Pilates or a seasoned practitioner, our classes are designed to challenge and inspire you, with an emphasis on proper technique and alignment.
A controlled, low-impact way to challenge your body, build strength and improve the way you move.
What is Reformer Pilates?
Reformer Pilates uses a specialist machine with a moving carriage, adjustable springs and straps to provide resistance and assistance through a range of exercises. Sessions focus on controlled movement, breathing, alignment and muscular engagement.
Why give it a try?
Build core strength
Improve flexibility and mobility
Develop muscular endurance
Improve balance and coordination
Complement your gym training
Move with confidence
You do not need to be flexible or experienced to get started.
Book Your ClassesPrices & Intro Offers
All classes are 50 minutes and are booked online through Mindbody.
Intro offer
4 Classes in 4 Weeks
£50
A great way to try Reformer Pilates, with one class a week for your first month.
Intro offer
8 Classes in 4 Weeks
£90
Two classes a week for your first month, for faster progress.
Intro offers are for new Flow clients. [DANIEL TO CLARIFY: are the intro offers for new Flow clients only, or open to existing Masters Fitness members too? Any other eligibility rules?] Questions about classes or offers? Call Flow on 07850 551221.
Class Schedule
See live availability on MindbodyMonday
- Full Body Flow7am
- Full Body Flow9.30am
- Foundation Flow5.30pm
- Full Body Flow6.30pm
- Full Body Flow7.30pm
Tuesday
- Full Body Flow9.30am
- Full Body Flow5.30pm
- Full Body Flow6.30pm
Wednesday
- Foundation Flow5.30pm
- Full Body Flow6.30pm
- Full Body Flow7.30pm
Thursday
- Full Body Flow9.30am
- Full Body Flow11am
- Full Body Flow5.30pm
- Full Body Flow6.30pm
Friday
- Full Body Flow10.30am
Saturday
- Foundation Flow9am
- Full Body Flow10am
New to the reformer? Look out for our Foundation Flow classes. Times may change, so please check Mindbody when booking.
Meet Flow Ribble Valley
Flow operates from our dedicated studio at Masters Fitness, offering a welcoming environment to explore the benefits of Reformer Pilates.
Sessions are designed to provide structured, guided exercise, with instructors helping you understand the equipment and get the most from your workout.
We believe in the power of the mind-body connection. Using state-of-the-art reformer machines, you’ll enjoy dynamic, low-impact workouts that are gentle on the joints yet effective at sculpting and toning your body.
Whether you want to enhance your fitness, rehabilitate an injury, or simply unwind and de-stress, our studio is the perfect setting to start your wellness journey.
Register Your Interest
Have a question before you book? Send us a message and the Flow team will get back to you.
Discover a stronger, more balanced you
Take the first step towards a healthier, happier you with Reformer Pilates in the Ribble Valley.