Semi-Private Personal Training
Personal coaching. Small-group energy.
All of the Benefits of 1-2-1 Personal Training, and more…
Semi-Private Personal Training gives you the structure, accountability and coaching of Personal Training while sharing the session with a small number of other members.
You still work towards your own goals and follow a programme suited to your ability, but you benefit from the motivation and atmosphere of training alongside others.
Have you been wanting a personal trainer for while but don’t want to go it alone?
We offer semi-private personal training with a maximum of six people: so you get the benefits of working with a personal trainer in a small group environment.
You get personalisation, help, coaching, support and all of the fun from a group session: ensuring you get the best possible results for your body.
It’s time for a change. Right now.
What’s involved?
Two weekly group personal training sessions having a maximum of six people. Every month the theme changes, but the core concentration is on fat loss and strength.
The 45-minute workout session is followed by a 10 to 15-minute lifestyle coaching session, so you’ll receive up-to-date guidance on how to get the most out of your nutrition, lifestyle habits and tips on how to get the body shape you want in life.
This is for you if you want the help from a personal trainer but want a fun, group environment too.
2 x weekly sessions
Two weekly group personal training sessions.
Maximum of six people
The benefits of working with a personal trainer in a small group environment.
Workout + lifestyle coaching
A 45-minute workout followed by a 10 to 15-minute lifestyle coaching session.
Why Choose Semi-Private PT?
- Individual training goals
- Structured programming
- Technique coaching
- Regular progression
- Accountability and support
- Small-group motivation
- More cost-effective than 1-to-1 PT
- Individual goals.Expert coaching.Better together.
Why This is for You!
Ideal if you want more support than simply training alone, but enjoy the social and motivational benefits of training with other people.
Our small group training is for anyone who wants help and guidance from a fitness professional.
It’s easy to sign up for a gym membership and then lose motivation because you either don’t have a clue what you’re supposed to be doing or you need help with your motivation.
We’ll help you change the way you feel about yourself pretty quickly: your energy levels will skyrocket in no time!
We have individuals from all walks of life and different fitness levels who enjoy semi-private training because of how the programme is personalised to YOUR body and YOUR goals.
This is a boutique experience that will far exceed your expectations.
Once you’re part of it you’ll get all of this
You’re serious about changing your body shape and you want to burn fat and develop your strength.
- 2 x weekly semi-private personal training workout sessions
- Text message coaching for Q&A
- A dedicated personal trainer
- Gym and class access
- InBody assessment
- Access to our PT app
- Nutrition and lifestyle guide
- Plus much more
The motivation alone from training with others in a fun environment and having unlimited access to your personal trainer (through the app) helps people like you reach YOUR ideal body goals.
Ready for the semi-private personal training experience?
Starts soon join the waiting list
- 2 x Weekly Semi-Private Personal Training Sessions
- Your Own Personal Coach
- Track Your Progress
- Weekly Nutrition Support
- Twice Weekly Coaching Sessions
- Access to My PT Hub
- Motivation & Support
- InBody assessment
*monthly price is based on 2 sessions a week for 8 weeks over a 2 month period.